Dahi Pana (Odia: ଦହି ପଣା) is a traditional drink made with yogurt, fruits, and spices, which is prepared and consumed on the occasion of Pana Sankranti or Odia New Year. Pana Sankranti, also known as Maha Visuba Sankranti, falls on April 14 or 15 every year and marks the beginning of the solar year in the Odia calendar.
Dahi Pana is a cooling and nourishing drink that helps to beat the summer heat and also provides various health benefits. It is rich in probiotics, vitamins, minerals, and antioxidants that boost immunity and digestion. It also helps to balance the body's pH level and prevent dehydration.
The recipe of Dahi Pana varies from region to region and family to family, but the basic ingredients are yogurt, water, sugar or jaggery, black pepper, cardamom, ginger, and fruits like banana, mango, apple, grapes, pineapple, etc. Some people also add coconut, nuts, raisins, saffron, and rose water for extra flavor and richness.
 |
| Delicious Bela Pana and Dahi Pana for Odia New Year and Pana Sankranti |
The preparation of Dahi Pana is simple and easy. The yogurt is whisked with water and sugar or jaggery until smooth and frothy. The spices are crushed or powdered and added to the yogurt mixture. The fruits are chopped or pureed and mixed with the yogurt mixture. The drink is chilled in the refrigerator or served with ice cubes.
Dahi Pana is usually served in earthen pots or glasses with a spoon or a straw. It is enjoyed by people of all ages as a refreshing and delicious drink. It is also offered to the deities as a part of the rituals on Pana Sankranti.
Dahi Pana is a unique drink that showcases the rich cultural heritage and culinary diversity of Odisha. It is also a symbol of joy and prosperity for the Odia New Year.
N.B.: All these images are taken by Manas Muduli.
More Blogs:
